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Magician's Workbook
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Reclining Exercises
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4: Inward Perception I: Stepped Relaxation
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Magician's Workbook
::
Reclining Exercises
::
4: Inward Perception I: Stepped Relaxation
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Magician's Workbook
::
Reclining Exercises
::
4: Inward Perception I: Stepped Relaxation
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|
|--Members
| |--Who are you?
| |--General Chat
| |--Magical Chat
| |--Progress
|
|--Life Exercises
| |--1: Self Awareness I: Ego Denial
| |--2: Self Awareness II: Critisism of Others
| |--3: Self Awareness III: Critisism of Self
|
|--Reclining Exercises
| |--4: Inward Perception I: Stepped Relaxation
| |--5: Inward Perception II: Elemental Orientation
| |--6: Inward Perception III: Astral Projection
| |--7: Inward Perception IV: Tattwa Awareness
| |--8: Inward Concentration I: Mantra
| |--9: Inward Concentration II: Thought Stream
| |--10: Inward Concentration III: Daily Recall
|
|--Sitting Exercises
| |--11: Breathing I: Color Breathing
| |--12: Breathing II: Pore Breathing
| |--14: Outward Concentration I: Time Watching
| |--15: Outward Concentration II: Candle Burning
| |--16: Outward Concentration III: Water Boiling
| |--17: Visualization I: Geometric Shapes
| |--18: Visualization II: Leaving the Body
| |--19: Visualization III: Astral Temple
| |--20: Projection of the Will I: Affecting and Object
| |--21: Projection of Will II: Affecting an Element
| |--22: Projection of the Will III: Affecting a Living Being
|
|--Standing Exercises
|--23: Aura Awareness
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